CFMoto 450MT index page

Once in Morocco I rode a couple of 1000 clicks on tracks and trails before deciding yes, it was time to fiddle with the suspension settings which I’d not touched from new. Some tracks – made rougher by the September floods – were giving me a hammering. The suspension was too harsh as many reviewers attest, especially at the lower speeds I ride at. I did try one stony stage with tyres aired down to 26psi, but it didn’t seem to make much difference, TL tyres being natively stiffer. I didn’t want to go lower on the untried rims – though they’ve since proved to be up to the job. On one ride without my 15kg of travel baggage (above) the bike was nice and agile but even harsher on very rough ground without the extra mass.

The CF has fully adjustable suspension and taking a cue from this ADVRider 450MT suspension thread, I should have started by setting the rear sag – a well-known metric for getting the rear suspension in the ballpark – but I didn’t. I never do. Instead I dialled back the shock’s combined compression/rebound knob (below left; no tool needed; nice) from 11 down to 3. I then backed off the fork rebound (left fork) and fork compression (right fork) by one turn and undid the fork preload with a 14mm by half a turn – and later did another half turn.

This was a definite improvement, especially on the trail. By now I was riding with £22k of top-of-the-range Desert X Rally, and an HP 1250GS with similarly sophisticated suspension. On the roughest trails I was unable or reluctant to keep up with them. Three times more hp may have helped, but the MT’s springs lacked the solid yet plush feel of the Ducati which I rode briefly and which lapped up anything that was thrown at it.

So the stock set up is far from plush, but just a couple of minutes of easy tweaking has improved things a lot. The back end bottoms out now (as it should on the biggest hits) and the fork has done the same on a couple of fast ditch impacts. When I get back in February I may crank the rear preload up half a turn which should help tighten up the steering and reduce G-outs. Plus try dropping the tyres again to 25-ish.

As it is now the 450MT is not quite as good as my Rally Raid sprung 300L from last year, nor my factory set-up Hyperpro 650 XCountry, but both had €1-2000 of added springware. I’ve spent nothing on the MT, bar a few minutes on adjustments. It all just underlines what a well configured machine the MT is.